Oatmeal, Milk & Honey Bath Bomb – Atomic Balm

This recipe for Oatmeal, Milk & Honey (or OMH) Bath Bombs is brought to you by the very generous Tammy of Atomic Balm! Thank you Tammy for taking the time to share your wisdom with us! Tammy is a bath bomb MASTER & she runs a fabulous group over on Facebook where she shares a wealth of amazing tips and recipes for your bath bomb success. (Links at the bottom of this post)


This bomb blend is amazing for your skin! All of the ingredients are natural & there are no nasty additives.

The recipe for Atomic Balm’s OMH bath bombs is as follows:

What You’ll Need:

You may end up spraying more alcohol  half way through due to the honey powder.  You can avoid this by using more oil in the beginning to make your mixture more like a damp sand, or just move quickly while molding because the mix tends to dry out on you. (This recipe can mold in almost anything)

 Tammy says these usually take less time to dry than a regular bomb. Tammy suggests placing them in front of a fan to dry but not to set them on paper towels to dry as that can cause the bombs to go powdery.



You can watch Tammy’s video: ‘Proper bath bomb molding techniques’ to learn how to properly mold your fancy new bath bombs here:

Join Tammy’s Atomic Balm bath n body, Tips, tricks, and useful information Facebook Group.

Check Out Atomic Balm’s Facebook Page.

Shop Atomic Balm on Etsy.

Watch videos on Atomic Balm’s Youtube Channel with a ton of useful information.

Thanks again Tammy for sharing your wonderful recipe with us! Be sure to check out all of the amazing info Tammy shares on her Facebook group & we hope to feature more of Tammy’s amazing products in the near future.


Photos: Tammy / Atomic Balm Edited by us using Picmonkey.

I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs! Harmonious Mind is also a great Canadian supplier of essential oils and other great things. You can purchase any extra supplies over at Amazon.ca or Amazon.com. Images Edited using PicMonkey.

This post contains affiliate links for your convenience. By making a purchase from one of our links you are helping to support The Herbal Healing Mama. Thank you! You can check out my full disclosure here.


4 thoughts on “Oatmeal, Milk & Honey Bath Bomb – Atomic Balm

  1. CARRIE says:

    I would love to make these! What kind of oatmeal do you put in, I can’t seem to find the info on how much and what kind in this recipe!
    Thank you so much 😊


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