Lavender Sleep Lotion ~ DIY All Natural

Lavender is used to help calm the nerves, promote sleep, rest and relaxation. Using lavender's calming essence as a form of aromatherapy is very effective to help you drift off to sleep. Here is a quick and simple recipe to make your own lavender sleep lotion. I added butters to this version but you can also make … Continue reading Lavender Sleep Lotion ~ DIY All Natural

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Essential Oil Safety Information (AIA Injury Reports)

Atlantic Institute of Aromatherapy has a 2 part series called: Top 10 Worst Injuries from Essential Oils of 2014 This is an ongoing study they are working on. I think these are important to read as sooo many people are misinformed about essential oil safety, or worse, they are given poor advice without doing their own research. … Continue reading Essential Oil Safety Information (AIA Injury Reports)

Shop Spotlight ~ Sunny Bungalow + A GIVEAWAY!! {CLOSED}

Meet Deborah Davidson! She runs the online shop Sunny Bungalow, based out of Springfield Massachusetts. Sunny Bungalow’s beautifully unique products are handcrafted with all natural ingredients.  REAL Soaps, Bath Bombs and Oil Cleanse Method Serums. (with new and exciting products on the rise) Prices range from an amazing $3.00 to $18.00. Hi Debbie Thanks so … Continue reading Shop Spotlight ~ Sunny Bungalow + A GIVEAWAY!! {CLOSED}

Lavender rose anxiety relief

Make your own ~ Herbal Bath Blend. Calming Lavender Rose.

Aromatherapy for a Natural Mama who needs a little relaxation in her life.  ❤ Therapeutic Aromatherapy for relaxation, meditation, stress relief, easing anxiety, & releasing depression. This blend also helps restore balance to mind & body and brings about love & peace. Perfect for a stressed out Mama or one who just deserves a little … Continue reading Make your own ~ Herbal Bath Blend. Calming Lavender Rose.