Sleepytime Bath Blend

This is a super quick and easy detox bath blend for help sleeping, calming, releasing stress, rest & relaxation. Lavender is an amazing and light therapeutic scent, helping to release the stresses of the day and calm us before bedtime. The scent of lavender has shown to have positive effects on mood within certain adult … Continue reading Sleepytime Bath Blend

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All natural herbal foot soak for pain

Foot and Ankle Pain Relief Recipe- Herbal Salt Soak

All natural foot soak to relax sore muscle or tension / nerve pain / in the feet and ankles. This is a heavy duty recipe for things like circulation issues, severe pain, arthritis etc. What you'll need: Cayenne oil (or infuse your own) Clove oil Epsom salts  Container for storage (airtight) Cayenne is known to … Continue reading Foot and Ankle Pain Relief Recipe- Herbal Salt Soak